Local gym w/semi private training. I started training w/Rebecca a little over a year ago. I had back aches, which are no more. Due to my schedule change, I now train w/Tico, they are both amazing! They work with any issues you may have, focus on stretches and work you up to a weight. If you cannot do a certain move, they work around it, to strengthen that muscle through another movement. Great gym, friendly staff, great workouts.
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