Workouts are intense and catered to your level, great for pros, beginners, or people who just want to stay in shape. Combined with helpful and knowledgeable staff along with friendly, motivated people, makes this place a great experience!
Everyone I've run across while here has been friendly. Coach Chris and Jackie are experienced fighters and big on contributing to the community through volunteering time or fundraising. Can't say enough about them. They're modest and genuine.
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