Not a goal to have more teenagers, unable to workout on your own at anytime, has moved 4 or 5 times , more geared for adults, limited avail., no access on weekends except a brief time on Saturday,
It is evident from the moment you walk into CF Eagle Alley that Doug and the coaches are doing what they love to do! They bring their vast knowledge and passion for Crossfit every single day. They challenge you to step outside your comfort zone to become stronger! I was new to Crossfit when I joined CF EA 4 years ago. With Doug and the coaches knowledge and motivation, I have been able to do things I never thought I was capable of! Doug has created a positive environment and a family-like community where all athletes support each other no matter their fitness ability. Coach Andrea is the nutrition coach. She has taken my fitness and nutrition to the next level! She has given me the tools I needed to properly fuel my body as a Crossfit athlete. She has kept me accountable and it has paid off in spades! Andrea has made eating well fun! It does not feel like dieting at all yet, I feel healthier, stronger, and more confident than ever before. The motto at CF Eagle Alley is "Effort Over Ego." Doug and his crew will help you reach all your fitness goals, all you need to provide is the effort. The athletes that make the CF EA community inspire you to give 100% effort. We grow stronger together and that is what makes CF EA stand out from the rest.
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