I have been working out at the Q for 3 years. Doug who is the owner can explain mechanics and nutrition better than anyone. Super family atmosphere and really good people to work out with everyday. I have seen super athletes, first time crossfitters and everything in between working out together.
Thank you Michael! Great watching your progress. We appreciate everything.
1497484303
5
Awesome gym! Weather your jacked and used to bench 500 pounds. Or a 17 year old kid trying to get strong. Great family friendly gym that'll be sure to get you to smile
I have been going to the Q for about 2 years now and it is the best gym I have ever been to. The owners Doug Gillis, Sue Gillis & Doby Gillis will tell you everything you need to know when working out here so that you feel like a champ in a matter of no time! If there's one thing I've learned it's that the Q family accepts all shapes and sizes and makes you feel like you belong there. In all my workouts I have never been disappointed because it is a great overall experience and environment to be in.
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