Ive been coming here for the better part of a year. Its a good gym when it comes to quality of classes and instructors. Most people here are long term users who come . They are all about inclusions and openness...except when it comes to their money. I was on auto renew and realized I needed to downgrade my plan after the cut off and I asked them to convert the prorated balance to a lower tier. Didnt expect such a resounding NO. I wasted a month of a membership I didnt get the use out of because of their intransigence. I still go there because there is no other comparison to the extent of programming they have. As soon as I find somewhere else, Im changing though.
I like the circuit process and high intensity training. I prefer starting on tread for warming up and getting my body ready for rowing and then weights.
This place has changed my life. Incredible, well trained coaches who emphasize form and mobility first and foremost. Amazing community.
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