I trained Judo and BJJ there for about a year. Everyone there (both on the martial arts and fitness side) are extremely friendly and welcoming. Great atmosphere, no shortage of smiling faces. Great whether you are trying to train seriously and compete, or just looking to break a sweat and have fun.
Super Family-friendly, knowledgeable Staff. Programs for every age and ablility level. Done CrossFit, CrossFit competitions, Fitness, Olympic Lifting, Yoga, Fundamentals class, Mixed Martial Arts, and Defense class. 1 stop fitness. Great open floor plan. FANTASTIC environment and clean.
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