Girls on the Run is a wonderful organization inspiring girls to live joyful, healthy lives. I coached a Girls on the Run team for the first time this year and was immediately hooked! The lessons taught focus on holistic wellness, in every aspect of life, and empower girls to lead lives of purpose. Girls learn things such as how to engage in positive relationships, stand up to bullies and rise above the influence of things such as peer pressure and gossip, all while participating in running activities. Another important element of the program is serving others through a Community Impact Project. My girls came up with and executed the idea of creating cards to share with cancer patients at our local hospital. At the end of the season I participated with my team in the Girls on the Run 5K and had a blast! Some of the girls on my team ran, some walked and some skipped! My fellow coaches and I taught our girls that what's important is not how fast they ran, but rather that they worked towards, and accomplished a pretty awesome goal!
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