Good location, looks neat from the outside. I walked in at 7:20AM on a Wednesday morning. Gentleman at the front desk told me they are about to close. I was surprised. I was interested in kickboxing. I wanted to use the heavy bags for 30 mins. It turns out that this gym offerers classes only. They have a two hours window at the afternoon to join classes. If its out of your schedule then your out of luck. This gym could have more potential if they could offer more options.
Special mention to the high grade always friendly staff including Erica, Megan and Shanai in the front desk. Roberto in the men's locker room and Maria Mora in member services.
I was never into crossfit, but since we (me and my husband) joined this gym, i have been loving it. There are some awesome trainers like Ant, Miss Clayton and of course Josh, The Punk. I would highly recommend Knoxx Fitness for anyone who wants to stay fit and be in good company. Every workout is different, never easy though ..lol
Josh is great. Kids have learned a lot and love going!
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