I began my pilates experience just after my hip replacement (I'm only 50!), and found Erin and Kristy to be the most supportive and informative instructors ever! Ten months later, I'm as strong as ever thanks to their help. They guided me through every movement to make sure I'm always in alignment and getting the most out of any movement. I highly recommend Core Connection Pilates to anyone at any level. You will not be disappointed.
I've never done pilates before and just had 2 classes with Erin I'm honestly speechless she's so knowledgeable and very professional before my first class started i explained to Erin that i have major issues with my back and that I'm suffering from pain for about 6 years and i felt like everything we were doing was making my back feel better after my second class the majority of my pain was gone I'm so grateful that i found this place its definitely the best 10 STARS!!!
At 63 Im new to Pilates Reformer. Im a big cardio person but needed stretching to help with getting older. Erin is a perfect instructor, she adjusts the exercises for my past surgery areas (neck & lower back). Have been going several times a month since March and have noticed toning in arms , shoulders & legs. As a motorcycle driver the increased shoulder strength has been the best!!
I attribute pilates for keeping me active and flexible. I have been participating in classes for many, many years and at other studios. Core Connection keeps Pilates classes fresh and interesting. Thank you, Erin.
Wonderful studio with great instructors. Ive really enjoyed both reformer and studio classes and found the owner, Erin, to be patient and helpful in getting me going when new to Pilates.
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